Hi Listeners,
We know. It's been a long time since the last show and that was certainly not our intent. We will skip the list of valid reasons and flimsy excuses, but changes in our schedules and a number of activities have kept us from the microphone. Please just stay subscribed and a new show will appear sometime soon.
We have some great topics and stories for the upcoming episodes. One of those will be our quest to go from the Couch to 5K runners in 9 weeks. It all started when Chris decided she wanted to run a marathon and I fell off the couch from laughing so hard. We finally agreed to start with a 5K and see what happens. This lifestyle change makes for some great discussion about physical fitness after kids and, as usual, there are some funny stories too.
Thanks for your patience and we will talk to you soon,
Mike
You can see Chris has won our first challenge...
Sunday, February 24, 2008
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3 comments:
I see you guys have invested in the Nike+. I got this for my wife a few months back, and she loves it! Stick with it and you will get results. So far she has lost almost 100 lbs. She started off walking a mile or so, and now does between 8-10 miles a day. Have fun, and we can't wait for a new episode!!!!
Lee,
Your wife should join the challenge. See the post below...
Mike
Nice to have you back. I just ran my first marathon last December (Milano City Marathon) and It was amazing!!!! I loved it so much that I'm already sign up for Padova's Marathon on April and Berlin's Marathon on September. I started 10 months ago runnning with a group of runners (take a look at www.orticateam.it, you can also see my runner's profile there :-). It's a wonderfull experience. Nice people and beautiful places to go running. Maybe you guys have a nice group of runners close to you.
I don`t use Nike+, just my i-pod.
KEEP IT UP, CHRIS!!
bye, Talita from Milan
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